Taco 'Bout It Keto Skillet

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Taco ’Bout It Keto Skillet

Course: Main Course



  • 1 tbsp avacado oil
  • 1 lb Ground Beef
  • 12 medium white onion
  • 12 large red bell pepper diced
  • 1 can green chiles
  • 3 tbsp taco seasoning
  • 2 roma tomatoes seeded and diced
  • 12 oz cauliflower rice
  • 4 sprigs cilantro
  • 1 cup shredded mexican blend cheese


  1. Cauliflower rice: Use the grater blade or shredding disc in the food processor or grate by hand with a box grater. Cut the head of cauliflower into large pieces and then grate it on the course shred (largest) side of the grater to rice it.
  2. Heat oil in a large cast-iron skillet over medium-high heat, then add in beef and stir occasionally with a wooden spoon until brown.
  3. Add in onion, bell pepper, and taco seasoning and for cook 3 more minutes.
  4. Stir in green chilies and tomatoes along with cauliflower rice. Cook 5-7 minutes until moisture is gone.
  5. Sprinkle with cheese and cover until melted, about 2 minutes. Add toppings of choice (avocado, sour cream, cilantro, or jalapeno).

Amount Per Serving (4)

  • Calories: 376
  • Protein: 33g
  • Carbohydrate: 12g
  • Fat: 21g

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