Broth

Potassium Broth

Add to Plan to Eat

Potassium Broth

A broth favored in "fasting" clinics. It is a mineral-rich, alkalizing, cleansing drink.

Serves:

Ingredients

  • 2 quart water
  • 2 each potatoe large, chopped into 1/2 in. cubes
  • 1 cup carrots sliced or shredded
  • 1 cup celery chopped
  • 1 handful beet tops
  • 1 handful turnip tops
  • 1 handful parsley
  • 1 medium onion
  • garlic, thyme, sage, rosemary for seasoning
  • teaspoon of miso or beef boullion after straining off liquid for extra flavor and sodium.

Directions

  1. Cover and cook slowly for approximately 1/2 hour using stainless steel, glass, or earthenware cookware/utensils only.
  2. Strain the broth off and cool.
  3. Serve warm or cold. Keep refrigerated.
  4. Discard the cooked vegetables.

Powered by
Plan To Eat